My Other Car is a Yoga Mat Podcast (Episode #4): Water Whirled
Submitted by Beth Lapides on Thu, 01/14/2010 - 22:51
"My Other Car is a Yoga Mat" is my column about living my - your - our yoga off the mat, and deepening our practices on the mat. It's published in LA Yoga Magazine and syndicated to Yoga Chicago Magazine and yogamates.com. The collected columns are also available online right here on the website.
But I know a lot of you don't have access to the magazines and/or don't like to read a lot of text online, but do dig listening to podcasts - plus I love recording audio - so now I'm making "My Other Car is a Yoga Mat" available in the groovalicious podcast format as well.
That means now you can enjoy "My Other Car is a Yoga Mat" in your car! Or on your mat:) Now enjoy Episode #4: "Water Whirled". And here are links to some of the things I refer to:
The Hydro-Mag Water Magnetizer
The Water Egg
Dr. Emoto
Listen and subscribe in iTunes (and don't forget to rate and review it - thanks!)
Podcast:
My Other Car is a Yoga Mat Podcast (Episode #3): Arm and Arm
Submitted by Beth Lapides on Fri, 11/27/2009 - 19:37
"My Other Car is a Yoga Mat" is my column about living my - your - our yoga off the mat, and deepening our practices on the mat. It's published in LA Yoga Magazine, Yoga Chicago Magazine and yogamates.com. The collected columns are also available online right here on the website.
But I know a lot of you don't have access to the magazines and/or don't like to read a lot of text online, but do dig listening to podcasts - plus I love recording audio - so now I'm making "My Other Car is a Yoga Mat" available in the groovalicious podcast format as well.
That means now you can enjoy "My Other Car is a Yoga Mat" in your car! Or on your mat:) Now enjoy Episode #3: "Arm and Arm"
Listen and subscribe in iTunes (and don't forget to rate and review it - thanks!)
Podcast:
My Other Car is a Yoga Mat Podcast (Episode #2): My Other Yoga Mat is the Cosmos
Submitted by Beth Lapides on Thu, 10/08/2009 - 20:18
"My Other Car is a Yoga Mat" is my column about living my - your - our yoga off the mat, and deepening our practices on the mat. It's published in LA Yoga Magazine, Yoga Chicago Magazine and yogamates.com. The collected columns are also available online right here on the website.
But I know a lot of you don't have access to the magazines and/or don't like to read a lot of text online, but do dig listening to podcasts - plus I love recording audio - so now I'm making "My Other Car is a Yoga Mat" available in the groovalicious podcast format as well.
That means now you can enjoy "My Other Car is a Yoga Mat" in your car! Or on your mat:) Enjoy Episode #2: My Other Yoga Mat is the Cosmos...
Listen and subscribe in iTunes
Podcast:
My Other Car is a Yoga Mat Podcast (Episode #1): The Mistress Cleanse
Submitted by Beth Lapides on Wed, 07/29/2009 - 22:42
"My Other Car is a Yoga Mat" is my column about living my - your - our yoga off the mat, and deepening our practices on the mat. It's published in LA Yoga Magazine and Yoga Chicago Magazine and the collected columns are available online right here on the website.
But I know a lot of you don't have access to the magazines and/or don't like to read a lot of text online, but do dig listening to podcasts - plus I love recording audio - so now I'm making "My Other Car is a Yoga Mat" available in the groovalicious podcast format as well.
That means now you can enjoy "My Other Car is a Yoga Mat" in your car! Or on your mat:) Enjoy Episode #1: The Mistress Cleanse...
or listen and subscribe in iTunes
Podcast:
How to be Happy: Be Miserable 12% of the Time
Submitted by Beth Lapides on Wed, 06/24/2009 - 11:20
People always talk about being happy or unhappy. As if it's an either or thing. But most of us are happy AND unhappy. The trick to being more happy is being willing to be unhappy!
I've noticed in my own life that when I am willing to be 100% unhappy 12% of the time I can be 100% happy 88% of the time.
My Other Car is a Yoga Mat: THE MISTRESS CLEANSE
Submitted by Beth Lapides on Tue, 06/09/2009 - 16:50
One day I walked into class and noticed that since I had seen my teacher last, like two days ago, he’d changed. Good-bye robust athletic yogi, hello rock star. Not the junkie kind either. The thin, trim, spry, stage roaming, glowing kind.
After class, when I asked him what his secret was, he revealed he was on day four of the Master Cleanse. To open his hips. Really? Yes, supposedly the strict regimen of lemon, cayenne and water was, along with its other healing properties, supposed to help open up stubborn hips.
I’m going to do it too, I said. I wasn’t thinking of the hip opening, my hips were already more open than even my big mouth. They were so open that colds, flus and hormones settled eagerly into them, like fans before a show. I definitely didn’t need to open my hips. But I definitely did need to look like a rock star!
I’d always been put off by the Master Cleanse.
New World Order
Submitted by Beth Lapides on Fri, 03/27/2009 - 23:57
Tonight I'm thinking that maybe we need to be willing to go through the new world chaos in order to avoid the new world order. And after the chaos...cookies?
100% Happy 88% of the Time
Submitted by Beth Lapides on Thu, 10/30/2008 - 15:54
WHY ONLY 88%?
Anyone that tells you it’s possible to be 100% happy 100% of the time is conning you. America has to get over our 100%ism. We don’t even know where 100% of the matter in the universe is!
Maybe it’s because we're so young, or because we come from Puritans or because we are apple pie people. A pie makes it look like there is a 100% to divide up. And we love our pie charts. We love our pies!
America is 100% all the way! But trying to be 100% happy is setting yourself up for failure, which makes you more unhappy, which sends you into a downward spiral.
100%ism leads to pyramid schemes. My pyramid scheme is a little different. It actually involves learning about the pyramids. And then some!
