My article aboout our Summer Writing and Performing Comedy Workshop at Kripalu Center for Yoga and Health
Submitted by Beth Lapides on Thu, 07/01/2010 - 10:54
the comedian’s way, or how I learned to stop worrying and love the laugh...
I was lying on a massage table in the middle of one of those health expos that are so popular nowadays. A practitioner had explained the technique: two inhales—one to the lower belly and one to the heart—and an exhale. And I was working it hard. But I was also worrying. I’d asked her what this technique was called and she’d said pranayama. But what kind of pranayama? I felt my brow furrow, an almost perfect reverse of her calm smile.
